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        <title>HEAT Swim Program -- SEASON PASS SOLD OUT</title>
        <link>http://heathartfordextendedareatriathletes.yuku.com/topic/1597/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html</link>
        <description>
        <![CDATA[ The popular HEAT winter swim program with Coach Rich (see bio) will begin on Sunday November 16th from 3:30-5:00 pm.


About the HEAT Swim Program

Practice is held from 3:30-5:00pm every Sunday starting November 16th at the Cornerstone Aquatics Center in West Hartford (directions). Plan on arriving early (3:15) in the lobby to check-in with a HEAT member. You then need to
check in at the front desk to get a locker (present your HEAT membership card). Your license can be used for collateral... ]]>
        </description>

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		<pubDate>Fri, 31 Oct 2008 11:53:01 GMT</pubDate>
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			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1597/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html</link>
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		<item>
			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4877/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4877</link>
			<description><![CDATA[ Ken and Vin, Thanks alot for everything. Ray ]]></description>

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			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4877</guid>
			<pubDate>Mon, 17 Nov 2008 03:46:50 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4870/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4870</link>
			<description><![CDATA[ In a very short period of time, we sold every season pass. If you have any questions please email programs@ctheat.org ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CT Cookie Monster)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4870</guid>
			<pubDate>Sat, 15 Nov 2008 11:18:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4866/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4866</link>
			<description><![CDATA[ This year we are running the swim program similar to the spin class at winding trails. If you want a guaranteed spot, please sign up for the full season.
Otherwise you can drop in for $10, as long as there is space. We&#39;re lucky to have such interest in both programs that we actually have to cap the
attendance. Any additional money collected goes back to the club to help fun future programs. Please understand that we&#39;re not in this to make money. In
fact we run a very narrow margin for... ]]></description>

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			<author>feeds@yuku.com (CT Cookie Monster)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4866</guid>
			<pubDate>Fri, 14 Nov 2008 13:08:29 GMT</pubDate>
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			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4865/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4865</link>
			<description><![CDATA[ Karen-that&#39;s a good point--and I&#39;ve already asked them to set up the same thing, that is the ability to go online prior to the swim and sell your week
to someone else if you can&#39;t make a session at Cornerstone
<br>
I&#39;m sure something can be worked out, but I haven&#39;t heard back yet ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cannondalejim)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4865</guid>
			<pubDate>Fri, 14 Nov 2008 12:37:17 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4864/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4864</link>
			<description><![CDATA[ I was impressed with the talks last week, and I have to say this program seems great. However, due to commuting distance and scheduling I don&#39;t see myself
making it to all 25 of the scheduled practices.  Oh yeah--and I&#39;m also carrying memberships to 2 other gyms with pools--lol.  Judging from the turnout last
week, I believe it&#39;s conceivable that this program will sell out.  In order to make my decision on whether to purchase the season pass or not, can someone
answer the... ]]></description>

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			<author>feeds@yuku.com (kanastas)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4864</guid>
			<pubDate>Fri, 14 Nov 2008 07:13:14 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/4823/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html#reply-4823</link>
			<description><![CDATA[ I hope we have a great turn-out for the free clinic this Sunday. The club is footing the bill for the pool and classroom and we have two coaches who will be
helping us all to lay the ground work for an off-season improvement in our swim leg for next year&#39;s racing. This is a session for all swimmers, especially
those who have told me they feel &quot;intimidated&quot; by practicing with all the great swimmers in the club. I admit that swimming with these folks is a
constant reminder of how... ]]></description>

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			<author>feeds@yuku.com (trlrnman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/4823</guid>
			<pubDate>Fri, 07 Nov 2008 06:08:30 GMT</pubDate>
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		<item>
			<title><![CDATA[ HEAT Swim Program -- SEASON PASS SOLD OUT ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1597/t/HEAT-Swim-Program-SEASON-PASS-SOLD-OUT.html</link>
			<description><![CDATA[ <font style="FONT-FAMILY: Arial" size="3">The popular HEAT winter swim program with Coach Rich (<a target="_blank" href="http://heathartfordextendedareatriathletes.yuku.com/topic/546">see bio</a>) will begin on Sunday November 16th from 3:30-5:00 pm.
<br>
<span style="TEXT-DECORATION: underline"><br>
<span style="FONT-WEIGHT: bold">About the HEAT Swim Program</span></span>
<br>
Practice is held from 3:30-5:00pm every Sunday starting November 16th at the <a title="Cornerstone Aquatics Center"... ]]></description>

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			<author>feeds@yuku.com (ctvinman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/topic/1597</guid>
			<pubDate>Fri, 31 Oct 2008 11:53:01 GMT</pubDate>
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