<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Wild Wonderful 24hr Adventure Race</title>
        <link>http://heathartfordextendedareatriathletes.yuku.com/topic/1389/t/Wild-Wonderful-24hr-Adventure-Race.html</link>
        <description>
        <![CDATA[ Well I was at it again in W VA.  This time I was a member of Berlin Bike for this &quot;shorter&quot; race.  If any of you sat through my last race report,
I&#39;m sorry.  I&#39;ll make this one shorter as it only took 1 day and not 3. 


The race started with a 12 mile white water raft race down the New River Gorge.  Like I stated last time, this is  a stunning trip and would love to do it
sometime when not in a racing situation.  They had 4 waves with 5 rafts per wave, sending each wave off... ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Thu, 29 May 2008 06:18:00 GMT</pubDate>
		<lastBuildDate>Thu, 29 May 2008 07:26:09 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1389/t/Wild-Wonderful-24hr-Adventure-Race.html</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: Wild Wonderful 24hr Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3781/t/Wild-Wonderful-24hr-Adventure-Race.html#reply-3781</link>
			<description><![CDATA[ Raf, As always another great race report!!! You&#39;ve set the bar pretty high for race reports and races in general. We are seeing others come thru with great
reports, however you&#39;re still KING of the hill when it comes to racing. I hope your ankle and knee are feeling okay because I would be disappointed if you
weren&#39;t able to compete in the team championship on June 21st. Now get a day or two of rest before you race again.
<br>
<br>
<br>
<img src="http://www.ctheat.org/e/kneel.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nobikemike)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3781</guid>
			<pubDate>Thu, 29 May 2008 07:26:09 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Wild Wonderful 24hr Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3780/t/Wild-Wonderful-24hr-Adventure-Race.html#reply-3780</link>
			<description><![CDATA[ Next time, let Ernie do the swim in the wetsuit!
<br>
It&#39;s good to know that there are people who are crazy in a positive way ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cannondalejim)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3780</guid>
			<pubDate>Thu, 29 May 2008 06:35:21 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Wild Wonderful 24hr Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1389/t/Wild-Wonderful-24hr-Adventure-Race.html</link>
			<description><![CDATA[ Well I was at it again in W VA.  This time I was a member of Berlin Bike for this &quot;shorter&quot; race.  If any of you sat through my last race report,
I&#39;m sorry.  I&#39;ll make this one shorter as it only took 1 day and not 3. 
<br>
<br>
The race started with a 12 mile white water raft race down the New River Gorge.  Like I stated last time, this is  a stunning trip and would love to do it
sometime when not in a racing situation.  They had 4 waves with 5 rafts per wave, sending each... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanuuk70)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/topic/1389</guid>
			<pubDate>Thu, 29 May 2008 06:18:00 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>