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        <title>Odyssey 3-Day Adventure Race</title>
        <link>http://heathartfordextendedareatriathletes.yuku.com/topic/1345/t/Odyssey-3-Day-Adventure-Race.html</link>
        <description>
        <![CDATA[ Well as many of you know, I just got back from raceing this 3 day adventure race in South Central West Virginia.  Grap a snack and drink because I think it
may take awhile.  The journey began with a 10 1/2 hour drive on Wednsday to Pipestem national Park which was the host hotel and start/finish.  We had an early
start on Thursday with gear check begining at 7am.  We had to have all mandatory gear checked and perform proficiencies in rappeling and have our bikes checked
before we are able to... ]]>
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		<pubDate>Fri, 02 May 2008 10:47:59 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3592/t/Odyssey-3-Day-Adventure-Race.html#reply-3592</link>
			<description><![CDATA[ Oh, well, that changes everything.  You&#39;re no longer my hero.
<br>
<br>
How&#39;s the ankle? Rest it up so you can kick my tail around some more. And keep on pimpin&#39;   <img src="http://static.yuku.com//domainskins/bypass/img/smileys/pimp.gif" alt="image"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Fishrocker)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3592</guid>
			<pubDate>Sat, 03 May 2008 13:58:46 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3590/t/Odyssey-3-Day-Adventure-Race.html#reply-3590</link>
			<description><![CDATA[ <p>I had perfectly working brakes when I had the flats, I didn&#39;t even need to use them.</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanuuk70)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3590</guid>
			<pubDate>Sat, 03 May 2008 10:44:02 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3588/t/Odyssey-3-Day-Adventure-Race.html#reply-3588</link>
			<description><![CDATA[ Go Raf! I don&#39;t even think I made it through all the checkpoints of reading your post, never mind hobbling through a forest or biking miles and miles on a
flat with no brakes!
<br>
<br>
Doug ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Fishrocker)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3588</guid>
			<pubDate>Sat, 03 May 2008 04:37:18 GMT</pubDate>
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			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3587/t/Odyssey-3-Day-Adventure-Race.html#reply-3587</link>
			<description><![CDATA[ Rafael, I don&#39;t even know what to say. You are incredible. But what&#39;s up with those @*@^%$ brakes!? Ray ]]></description>

			<!-- optional elements -->
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			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3587</guid>
			<pubDate>Sat, 03 May 2008 04:20:47 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3586/t/Odyssey-3-Day-Adventure-Race.html#reply-3586</link>
			<description><![CDATA[ Way to go Raf!!! Rest up and take care of those injuries.
<br>
<br>
When&#39;s the video going to air? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dysman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3586</guid>
			<pubDate>Fri, 02 May 2008 18:53:09 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3585/t/Odyssey-3-Day-Adventure-Race.html#reply-3585</link>
			<description><![CDATA[ sounds easy ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cannondalejim)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3585</guid>
			<pubDate>Fri, 02 May 2008 12:08:04 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3584/t/Odyssey-3-Day-Adventure-Race.html#reply-3584</link>
			<description><![CDATA[ Forget the snack....prepare an 8 course meal before reading that epic race report. Great job Raf!!! No way could i do that (not unless being chased by a pack
of wild dogs or something). Hope that ankle feels better soon. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nobikemike)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3584</guid>
			<pubDate>Fri, 02 May 2008 11:33:39 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3583/t/Odyssey-3-Day-Adventure-Race.html#reply-3583</link>
			<description><![CDATA[ Also, I had the most mandatory check points for the soloist, so I finished first soloist. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanuuk70)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3583</guid>
			<pubDate>Fri, 02 May 2008 10:50:27 GMT</pubDate>
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		<item>
			<title><![CDATA[ Odyssey 3-Day Adventure Race ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1345/t/Odyssey-3-Day-Adventure-Race.html</link>
			<description><![CDATA[ <p>Well as many of you know, I just got back from raceing this 3 day adventure race in South Central West Virginia.  Grap a snack and drink because I think it
may take awhile.  The journey began with a 10 1/2 hour drive on Wednsday to Pipestem national Park which was the host hotel and start/finish.  We had an early
start on Thursday with gear check begining at 7am.  We had to have all mandatory gear checked and perform proficiencies in rappeling and have our bikes checked
before we are able... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nanuuk70)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/topic/1345</guid>
			<pubDate>Fri, 02 May 2008 10:47:59 GMT</pubDate>
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