Running Workshop - April 5th - Coach Al http://heathartfordextendedareatriathletes.yuku.com/topic/1262/t/Running-Workshop-April-5th-Coach-Al.html en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Fri, 14 Mar 2008 04:47:55 GMT Tue, 01 Apr 2008 03:18:47 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://heathartfordextendedareatriathletes.yuku.com/topic/1262/t/Running-Workshop-April-5th-Coach-Al.html Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Re: Running Workshop - April 5th - Coach Al ]]> http://heathartfordextendedareatriathletes.yuku.com/reply/3460/t/Running-Workshop-April-5th-Coach-Al.html#reply-3460
This is Coach Al. I wanted to let everyone know that I still have a few more slots open for the Running Workshop this weekend at KORE fitness in South Windsor. Take advantage of this opportunity to have your own running form videotaped for review, as well as learn the secrets to faster, more efficient, running. You will absolutely leave knowing THE keys to good form, with no more guesswork about whether you should be a "heel" or "mid"... ]]> feeds@yuku.com (TriCoachAl) http://heathartfordextendedareatriathletes.yuku.com/sreply/3460 Tue, 01 Apr 2008 03:18:45 GMT <![CDATA[ Re: Running Workshop - April 5th - Coach Al ]]> http://heathartfordextendedareatriathletes.yuku.com/reply/3397/t/Running-Workshop-April-5th-Coach-Al.html#reply-3397 feeds@yuku.com (trlrnman) http://heathartfordextendedareatriathletes.yuku.com/sreply/3397 Wed, 19 Mar 2008 07:42:32 GMT <![CDATA[ Running Workshop - April 5th - Coach Al ]]> http://heathartfordextendedareatriathletes.yuku.com/topic/1262/t/Running-Workshop-April-5th-Coach-Al.html Runner-CORE for this comprehensive 1-day running workshop.

Workshop will be held at KORE fitness in South Windsor on April 5th from 10am-3pm.

Your running form will be videotaped for gait and form analysis, with coaching feedback on CD. Cost is only $99.

Limited space for optimal on-on-one coach/athlete... ]]> feeds@yuku.com (ctvinman) http://heathartfordextendedareatriathletes.yuku.com/topic/1262 Fri, 14 Mar 2008 04:47:55 GMT