<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Shoreline Sharks Free Half Marathon Sunday 4/13</title>
        <link>http://heathartfordextendedareatriathletes.yuku.com/topic/1254/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html</link>
        <description>
        <![CDATA[ The Shoreline Sharks do an annual free Half Marathon and this years race is scheduled for 4/13/08 at 8AM in . They have graciously extended an invitation for
other clubs to join them this year. If you are interested, please send a note to Clint Tebbetts at shorelinesharks@comcast.net so that he can plan for the numbers who attend. There are already several committed HEAT
folks who will be down there. Although the course is on open roads, it will be well marked. Anyone for a nice training run... ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Mon, 10 Mar 2008 11:31:20 GMT</pubDate>
		<lastBuildDate>Tue, 15 Apr 2008 03:36:46 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1254/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3513/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3513</link>
			<description><![CDATA[ <p>Cheryl and Kathy ROCK!! I love being in HEAT but man I&#39;m getting tired of getting left in the dust by all of you. A very special &#39;nuts to you&#39;
goes out to Mr. Genesis-Adventure-race-the-day-before Raf. The dude was walking a hill in front of me and I still couldn&#39;t catch him. Savage. All the
HEATSTERs looked so freaking STRONG!
<br>
<br>
That&#39;s funny about the wrong team - I don&#39;t know how that happened, but I guess I scored 5th place for Team Mossman! Y&#39;know,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Fishrocker)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3513</guid>
			<pubDate>Tue, 15 Apr 2008 03:36:46 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3512/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3512</link>
			<description><![CDATA[ <img src="http://www.ctheat.org/events/2008/0413sharkshalf/Sharks1.JPG" alt="image">Team HEAT (guess we got 3rd place) - but I think we win the uniform award.
<br>
<br>
<img src="http://www.ctheat.org/events/2008/0413sharkshalf/Sharks2.JPG" alt="image">
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ctvinman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3512</guid>
			<pubDate>Mon, 14 Apr 2008 19:37:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3511/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3511</link>
			<description><![CDATA[ Clint and the &quot;Sharks&quot; put on a terrific event yesterday.  <img src="http://www.ctheat.org/e/bravo.gif">
<br>
<br>
Perfert weather, a great (but challenging) well marked course, aid stations with at least 30 volunteers, and after race prizes.  We were a bit outnumbered
(some no shows...<img src="http://www.ctheat.org/e/tapfoot.gif">) but the 8 of us that showed had a good time.   Miro lead the way with a 5th place finish overall, with Ironmen Tony L, and Dave C.
close behind.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ctvinman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3511</guid>
			<pubDate>Mon, 14 Apr 2008 19:28:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3509/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3509</link>
			<description><![CDATA[ It was a nice morning for a run and I thought the course was a nice challenge!!! It started out with an easy 4 miles, followed by 5 challenging miles (uphill
grunts, and quad buster descents), then 4 easy miles to finish off the 1/2 marathon.
<br>
<br>
Unfortunately we only had 2 women show up so we didn&#39;t have enough for a team, but the 2 who did show were awesome (I&#39;m horrible at remembering names -
but one of them was first woman overall). I think there 7 of us guys who showed up... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (nobikemike)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3509</guid>
			<pubDate>Mon, 14 Apr 2008 05:52:50 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3507/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3507</link>
			<description><![CDATA[ Good luck everyone! Run FAST!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CT Cookie Monster)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3507</guid>
			<pubDate>Sat, 12 Apr 2008 08:47:57 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3506/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3506</link>
			<description><![CDATA[ I just signed up so I&#39;ll be joining you guys tomorow.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (trimiro)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3506</guid>
			<pubDate>Sat, 12 Apr 2008 05:47:38 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3471/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3471</link>
			<description><![CDATA[ <img src="http://www.ctheat.org/e/eek2.gif">
<br>
<br>
Yikes -- I just got the email also.   I&#39;ll be there, but certainly won&#39;t be burning up the roads with speed.
<br>
I&#39;m hoping Dean can make it.  Sure could use some other members to handle the top 5.
<br>
<br>
Here&#39;s who Clint has so far.  Please send him an email if you can make it.
<br>

<div align="center">
  <table class="MsoNormalTable" style="MARGIN-LEFT: -1.15pt; WIDTH: 190pt; BORDER-COLLAPSE: collapse"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ctvinman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3471</guid>
			<pubDate>Thu, 03 Apr 2008 17:42:30 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3465/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3465</link>
			<description><![CDATA[ Warning....inquiring about the race automatically signs you up for the event.  Looks like we need some HEAT ladies so we can get a full team. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (kanastas)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3465</guid>
			<pubDate>Thu, 03 Apr 2008 03:56:29 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/reply/3391/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html#reply-3391</link>
			<description><![CDATA[ I&#39;m in....
<br>
<br>
Let&#39;s go HEATSTERS... bring your colors.   Send email to Clint at address below.
<br>
_____________________________________
<br>
<br>

<p class="MsoNormal"><font face="Arial" color="navy" size="2"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial">Hey Vin!  There is room for all
HEAT members.  So far I think I have 7 Heat or more.  I will be sending out another email to all who have contacted me.  I&#39;d like to have the final roster
on April 1 but... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ctvinman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/sreply/3391</guid>
			<pubDate>Tue, 18 Mar 2008 17:15:26 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Shoreline Sharks Free Half Marathon Sunday 4/13 ]]></title>
			<link>http://heathartfordextendedareatriathletes.yuku.com/topic/1254/t/Shoreline-Sharks-Free-Half-Marathon-Sunday-4-13.html</link>
			<description><![CDATA[ The Shoreline Sharks do an annual free Half Marathon and this years race is scheduled for 4/13/08 at 8AM in . They have graciously extended an invitation for
other clubs to join them this year. If you are interested, please send a note to Clint Tebbetts at <a href="mailto:shorelinesharks@comcast.net">shorelinesharks@comcast.net</a> so that he can plan for the numbers who attend. There are already several committed HEAT
folks who will be down there. Although the course is on open roads, it... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (trlrnman)</author>
			<guid isPermaLink="true">http://heathartfordextendedareatriathletes.yuku.com/topic/1254</guid>
			<pubDate>Mon, 10 Mar 2008 11:31:20 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>