http://heathartfordextendedareatriathletes.yuku.com/forums/71 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Wed, 29 Nov 2006 18:07:53 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://heathartfordextendedareatriathletes.yuku.com/forums/71 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://heathartfordextendedareatriathletes.yuku.com/topic/978/t/Manchester-Road-Race-roll-call.html
Nobike

]]> feeds@yuku.com (nobikemike) http://heathartfordextendedareatriathletes.yuku.com/topic/978 Tue, 21 Nov 2006 05:48:21 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/981/t/8K-Cross-Country-Event-Sat-11-18.html
If anyone is interested:

www.greystoneracing.net/D...202006.DOC ]]> feeds@yuku.com (newbyKelby) http://heathartfordextendedareatriathletes.yuku.com/topic/981 Thu, 16 Nov 2006 08:04:26 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/979/t/Ironman-World-Championship-70-3.html
Here is my review. ]]> feeds@yuku.com (CT Cookie Monster) http://heathartfordextendedareatriathletes.yuku.com/topic/979 Sun, 12 Nov 2006 07:00:03 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/980/t/NY-MARATHON-on-MY-BIRTHDAY-Nov-5th.html anyway...here is my race report for NY on my birthday..I hope you enjoy it...cheers.....cristiano

Hello There,

I hope this email finds you well and healthy. I want to share with you this great and unique Birthday I had yesterday. My 29th. I had been planning since last year when I start running to be part of the NY Marathon and had... ]]> feeds@yuku.com (crisgloria) http://heathartfordextendedareatriathletes.yuku.com/topic/980 Thu, 09 Nov 2006 16:47:32 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/983/t/Patriot-HIM-July-1-2006.html
The Patriot Half is scheduled for Sunday, July 1, 2007. This date... ]]> feeds@yuku.com (newbyKelby) http://heathartfordextendedareatriathletes.yuku.com/topic/983 Wed, 01 Nov 2006 08:33:19 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/984/t/Great-Floridian-IM.html feeds@yuku.com (upsman) http://heathartfordextendedareatriathletes.yuku.com/topic/984 Sun, 29 Oct 2006 15:14:42 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/986/t/Wrentham-Duathlon.html
www.beginnertriathlete.co...?tid=58572

It was good race, with the execption of the (relative) cold and the gusting wind.

feeds@yuku.com (newbyKelby) http://heathartfordextendedareatriathletes.yuku.com/topic/986 Sun, 29 Oct 2006 13:13:43 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/985/t/St-Croix-5-Mile-Swim.html

This past Sunday (October 22, 2006) I competed in the St. Croix 5 Mile Open Water Swim. This is the 3rd year in a row I have made the trip and all I can say is it's an absolute blast. Especially when it's cold and raining outside... ]]> feeds@yuku.com (CT Cookie Monster) http://heathartfordextendedareatriathletes.yuku.com/topic/985 Sat, 28 Oct 2006 04:14:47 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/988/t/Halloween-quot-Workout-quot-.html feeds@yuku.com (trigabe) http://heathartfordextendedareatriathletes.yuku.com/topic/988 Tue, 17 Oct 2006 05:26:13 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/987/t/Hartford-Half-Report-Results-Pics.html feeds@yuku.com (jfs) http://heathartfordextendedareatriathletes.yuku.com/topic/987 Mon, 16 Oct 2006 07:50:29 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/993/t/NEW-IRON-MAN-IM-KENTUCKY.html
Didn't get in to Lake Placid? Coeur d 'Alene? Austria? There is an inaugural IM event next year in Louisville, KY. Mmmm, Ironderby?? ironbirds (cardinals?)

www.transiti ontimes.com/ viewstory. cfm?ID=8736

registration opens 0ct 21, race date is Aug. 26th.

Cheers!

Pure Iron Energy,

~cristiano ]]> feeds@yuku.com (crisgloria) http://heathartfordextendedareatriathletes.yuku.com/topic/993 Thu, 05 Oct 2006 09:57:36 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/994/t/The-2006-Versus-OLN-Ironman-Schedule.html
Schedule

I know I've been posting a lot on Ironman and Half Ironman lately so for anyone new to the forum and/or triathlon please look at this as a form of inspiration. Completing a triathlon can be intimidating enough. One of the reasons this club exists is to make it... ]]> feeds@yuku.com (CT Cookie Monster) http://heathartfordextendedareatriathletes.yuku.com/topic/994 Wed, 04 Oct 2006 13:55:45 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/992/t/MightyMan-Montauk-Monsoon.html feeds@yuku.com (jfs) http://heathartfordextendedareatriathletes.yuku.com/topic/992 Mon, 02 Oct 2006 09:11:40 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/995/t/ITPMAN-06-.html feeds@yuku.com (nobikemike) http://heathartfordextendedareatriathletes.yuku.com/topic/995 Mon, 02 Oct 2006 05:23:03 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/989/t/Hartford-Marathon-amp-half-Saturday-10-14.html
OK - How many HEATSTER's will be at Hartford on 10/14?
I'm thinking about setting up the tent late Friday afternoon if anyone is avaiable to help.
We had a prime location last year - right next to the beer tent. ]]> feeds@yuku.com (ctvinman) http://heathartfordextendedareatriathletes.yuku.com/topic/989 Sun, 01 Oct 2006 13:10:41 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/990/t/Pathways-Senderos-Charity-Ride-Oct-15-2006.html feeds@yuku.com (jfs) http://heathartfordextendedareatriathletes.yuku.com/topic/990 Thu, 28 Sep 2006 08:14:07 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/997/t/Best-of-the-US-race-.html
www.insidetri.com/portal/...tem=103637

feeds@yuku.com (nobikemike) http://heathartfordextendedareatriathletes.yuku.com/topic/997 Wed, 27 Sep 2006 04:41:43 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/999/t/Churn-and-Burn-24-hr-Mtn-Bike-Race.html
The race started with about a 1/4 mile run. Ernie led things off and hopped on the bike 3rd overall (all categories). The race course was a very technical 5 miles and he ripped a 32, 32 for the first 2 laps. We decided we would each take 2 laps and rotate, that would give everyone 3+ hours off the bike before having to go again. I was third. I decided to run the Stinky because of all the rocks and... ]]> feeds@yuku.com (slowpoke) http://heathartfordextendedareatriathletes.yuku.com/topic/999 Mon, 18 Sep 2006 19:31:24 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/982/t/Hammerfest-Report-amp-Pictures.html feeds@yuku.com (trlrnman) http://heathartfordextendedareatriathletes.yuku.com/topic/982 Mon, 18 Sep 2006 10:02:49 GMT http://heathartfordextendedareatriathletes.yuku.com/topic/1000/t/IM-Florida-Bike-Transport.html
BIKE TRANSPORT
To Ironman Florida
Panama City Beach, FL, November 2006

Pick up in Stamford, New Haven, and Newport, RI. $250 round trip includes 1 extra piece of luggage. All bikes travel independently of one another, no disassembly required,none
of the stacking and wrapping in blankets that the other guys do. Will accept teams... ]]> feeds@yuku.com (trlrnman) http://heathartfordextendedareatriathletes.yuku.com/topic/1000 Sat, 16 Sep 2006 14:25:52 GMT